A FOLLOW ALONG WORKOUT FOR ABS
Model Ad Luchetti has a set of abs that every man would envy. Here, he takes you through a simple six minute abs circuit you can do at home, or as your finisher in the gym.
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We all know that having a great sixpack comes from a good diet and low body fat. But try these exercises to strengthen your core and thicken the abdominal muscles.
Follow Ad Luchetti aka African King aka Kenyan Boy
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